Getting adequate and quality sleep is very important to our health. Bad news is that many people in the United States suffer from restless leg syndrome (RLS) each year and cannot enjoy a good night of sleep. RLS is a neurological disorder characterized by an uncontrollable urge to move one’s legs to stop uncomfortable sensations such as itching, tickling, crawling, throbbing and prickling. Many people with RLS also experience leg cramps during middle of the night. All these symptoms severely affect their quality of sleep.
Unfortunately there is no known medical cure for RLS. But good news is that there are many home remedies out there to help alleviate the problem and here is one of them. The video below will show you a weird but effective remedy for restless leg syndrome and leg cramps. All you need is a bar of fresh soap! Just put the bar of soap under your sheets before your sleep and you’ll be able to sleep comfortably again. Amazing! Many people have reported this method works for them. If you suffer from RLS, try this easy and super cheap way to see if it works for you. Follow the video and learn all the details. Please share this useful health tip with your friends and family!